Nature also has the power to heal us. Most medicines are derived, directly or indirectly, from plants. But nature can heal us mentally, too. Scientific studies have shown that natural scenes can reduce stress and anxiety, and have a strong calming and restoring effect. In one experiment, patients recovering from surgery were divided into two groups. One group was put in rooms that overlooked a copse of trees, the others had a view of a plain brick wall. Those with the natural view recovered faster, had fewer complications, and needed fewer painkillers.
Paul Harrison (via spiritualnaturalistsociety)

(via rouxnybtrfly)

alientrees:

just-relatable:

want more relatable?


// 

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alientrees:

just-relatable:

want more relatable?

vermda37:

Such a badass!!

vermda37:

Such a badass!!

laurenhooper:

babyitsasweetlife:

Goals

Fucking reblog forever

laurenhooper:

babyitsasweetlife:

Goals

Fucking reblog forever

(via trendyclothescocainenose)

carliyoga:

Simplify. ❤️

carliyoga:

Simplify. ❤️

(via fuckyeahyoga)

I’m talking to you, mom

I’m talking to you, mom

ynspirations:

❤ Follow Yoga Inspiration on Instagram
www.instagram.com/yogainspiration
Yoga Inspiration on FB and IG

ynspirations:

❤ Follow Yoga Inspiration on Instagram www.instagram.com/yogainspiration

Yoga Inspiration on FB and IG

llyogasuperstar:

Crow Pose, aka Bakasana, is a stellar core energizing arm balances. We’ll be exploring Crow and its variations today and tomorrow in my classes listed below. See you there! 
@sanghayogashala 
Sat 11am - Core Vinyasa
Sun 5pm - Vinyasa
@karenlordpilates 
Sun 11am - Vinyasa

llyogasuperstar:

Crow Pose, aka Bakasana, is a stellar core energizing arm balances. We’ll be exploring Crow and its variations today and tomorrow in my classes listed below. See you there!
@sanghayogashala
Sat 11am - Core Vinyasa
Sun 5pm - Vinyasa
@karenlordpilates
Sun 11am - Vinyasa

heyitsjnnfr:

There is no way to gracefully bail out of crow pose. Lean too far.. Face plant.

(via fuckyeahyoga)

stenographer & mom who likes yoga & cooking &

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